Almonds are higher in calories, fats, and carbs, while peanuts contain more protein. The high amount of fats and carbs found in almonds is primarily due to the ...

3 дек. 2023 г. · One ounce serving of dry roasted almonds has 170 calories, 6 gm of protein, and 3 gm of fiber. The same amount of peanuts contains 166 calories, ...

26 сент. 2023 г. · They contain pretty much the same amount of calories with peanuts (raw, all types) having 161 and almonds (unroasted) providing 164 calories per ...

Learn more about the nutritional value of almonds, and how they compare with peanuts.

3 дня назад · A 100-gram portion of peanuts offers 567 calories, compared to 579 calories from an equivalent portion of almonds.

Calories Comparison · Almonds 1 almond (x1) 0% DV 7 calories · Dry Roasted Peanuts 1 oz (x1) 8% DV 167 calories · Walnuts 1 oz (14 halves) (x1) 9% DV 186 ...

12 авг. 2019 г. · If we compare peanuts and almonds which nuts are having more nutritional value? ... Calories: Almonds and peanuts are both high-calorie foods. If peanuts are really more healthy vs other nuts like almonds ... Which nut is more nutritious, peanuts or almonds? - Quora Which is healthier, cashews, peanuts, or almonds? - Quora Which is healthier, groundnut or almonds? Why? - Quora Другие результаты с сайта www.quora.com

Almonds take the lead in this category, containing approximately 21 grams of protein per 100 grams, while peanuts contain about 25 grams of protein per 100 ...