| Learn-to-Swim Level 4—Stroke Improvement Skills Checklist | 1. Instructor's Name: Date: Participant's Name. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Headfirst entry ... |
1. Perform a feetfirst entry into deep water, swim front crawl for 25 yards, change direction and position as necessary and swim elementary ... |
Diving entry from the size in compact and stride positions in at least 9 feet of water · Swim underwater · Perform feet first surface dive · Survival swimming. |
LEARN TO SWIM. Level 4 - Stroke Improvement. Headfirst entry from the side in a compact position (in water at least 9 feet deep). 1. Perform a feetfirst entry ... |
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills. Level 5: Stroke Refinement: ... |
Skills. Enter water by stepping in from deck or low height. Exit water using ladder, steps or side. Bobbing, 5 times. Open eyes under water and retrieve. |
LEVEL 4: STROKE IMPROVEMENT Develops confidence in the skills learned and improves other aquatic skills. • Headfirst entry from the side in compact and stride. |
Requirements: Students entering this level must possess a Level 4 certificate or demonstrate all the Level 4 skills. Skills Covered: Shallow dive, tuck and ... |
Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to the front, then continue swimming ... |
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