Shallow-angle dive, glide 2 to 3 body lengths and begin any front stroke (in water at least. 9 feet deep)*. Tuck surface dive, submerging completely. |
1) Perform a shallow dive into deep water, swim front crawl for 50 yards change direction and minutes swim elementary backstroke for 50 yards. 2) Swim ... |
SKILLS CHECKLIST. Learn-to-Swim Level 5. In this level, the following skills are instructed and evaluated. These skills must be mastered to advance to the next ... Не найдено: american red cross |
Swim Lessons Achievement. Booklets, as needed. ○. Level 5 newsletters. ○. Kickboards. ○. Whistle. ○. Wave, Tide or Ride, Follow the Guide poster. Equipment. Не найдено: american | Нужно включить: american |
Find swimming lessons for kids of all ages. The Red Cross delivers kids' swim classes that allow them to learn at their own pace and in a safe environment. |
Enter water in a seated position and by rolling over from a seated position and sliding in. • Enter water by stepping in, jumping in and using a. |
Requirements: Students entering this level must possess a Level 5 certificate or demonstrate all the Level 5 skills. Skills Covered: 500 yards continuous swim ... |
Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to the front, then continue swimming ... |
Skills. Enter water using a ramp, steps or side. Exit water using ladder, steps or side. Blow bubbles for 3 seconds. Bobbing, 5 times. Open eyes under water and ... |
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