17 нояб. 2013 г. · Parsnips added to mashed potatoes amps up the flavor too without adding unhealthy calories. Upvote

3 авг. 2022 г. · Boil lentils and potato. Mash in one pot with seasonings and yeast. 80g protein, ~1,100 calories. A whole host of B vitamins and minerals. Can ...

19 янв. 2024 г. · 144 votes, 39 comments. Idk if anyone else loves mashed potatoes but they're so filling and this whole packet is just 440 calories!

5 сент. 2020 г. · I made Coach Greg's Cauliflower Mashed Potatoes from his cookbook using ingredients from Costco such as Kirkland Stir Fry Mix and their baked ...

29 нояб. 2020 г. · Anabolic pizza made from mashed potatoes 610kcal 63g protein and only 13g fat. Pizza weights over 1kg.

3 авг. 2022 г. · New study illustrates that potato protein ingestion strongly increases muscle protein synthesis rates at rest and during recovery from exercise.

3 февр. 2023 г. · 18 votes, 22 comments. Hello,,, I wanted to ask and understand why bodybuilders in general prefer oats and rice over potatoes especially ...

2 дек. 2022 г. · It feels illegal that 120g of potatoes are 95 to 110 calories, does that mean that if I airfry them I can eat french fries every day?

26 янв. 2015 г. · Mightn't be the most important thing in the world but mashed potatoes are so quick and easy to eat, helps when you're eating many meals a day.

9 дек. 2021 г. · Maybe a stupid question but to mix it with mashed potatoes, do you let them cool down first so it doesn't curdle?