138 calories for 1 Appam, Appam Kerala Recipe, Cholesterol 0 mg, Carbohydrates 19.5g, Protein 1.9g, Fat 6.1g. Made from rice and coconut milk, this is a carb heavy recipe. Appam, a South Indian delicacy, is a thin, bowl-shaped pancake boasting a unique textural contrast.
1 мар. 2024 г.
Appam ; 0.11 tbsp 1.39 g, sugar, 5.4 ; 0.01 tsp 0.06 g, yeast, 0.2 ; 0.08 cup 16.67 g, uncooked rice, 60 ; 0.04 cup 3.54 g, unsweetened coconut, 23. |
31 дек. 2020 г. · One Appam provides you 99 calories out of which carbohydrates contribute 77 calories, proteins contribute six calories, and fat contributes ... |
Оценка 5,0  (68) · 5 ч 45 мин 2 нояб. 2023 г. · Serve the appam hot or warm with vegetable stew or coconut milk that ... The approximate nutrition data is for one appam only. |
Full nutritional breakdown of the calories in Vijaya's Sweet Appams with Coconut Milk based on the calories and nutrition in each ingredient, ... |
25 июл. 2023 г. · Nutritional value in Appam ; Serving Size, 1 piece (46g) ; Calories, 94 ; Fat, 2.4g ; Carbs, 17g ; Protein, 1.5g ... |
per 1 piece - Calories: 90kcal | Fat: 2.06g | Carbs: 15.23g | Prot: 2.30g. Other sizes: 1 serving - 90kcal, 100 g - 180kcal, more. Не найдено: coconut milk |
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