Apple nutrition facts · Calories: 94.6 · Water: 156 grams · Protein: 0.43 grams · Carbs: 25.1 grams · Sugar: 18.9 grams · Fiber: 4.37 grams · Fat: 0.3 grams ... |
На грамм: 100 | |
Калории 52 | |
| % от дневной нормы* |
Жиры 0,2 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 1 mg | 0 % |
Калий 107 mg | 3 % |
Углеводы 14 g | 4 % |
Пищевые волокна 2,4 g | 9 % |
Сахар 10 g | |
Белки 0,3 g | 0 % |
Кофеин 0 mg | |
Витамин C | 7 % |
Кальций | 0 % |
Железо | 0 % |
Витамин D | 0 % |
Витамин B6 | 0 % |
Витамин B12 | 0 % |
Магний | 1 % |
medium (3" dia) (182g grams). Apple. Amount Per Serving. Calories 95. % Daily Value*. Total Fat 0.3g grams 0% Daily Value. Saturated Fat 0.1g grams 0% Daily ... |
16 мая 2024 г. · One medium-sized apple (200g) has 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Nutrition Facts · Health Benefits of Apples · Apple Varieties |
Apple nutritional composition ; Potassium (mg), 100, 5% ; Calcium (mg), 5, <1% ; Magnesium (mg), 4, <1% ; Phosphorus (mg), 8, 1% ... |
Eating one large apple provides 20% of the recommended daily value of dietary fiber, 8% of the antioxidant Vitamin C, and 7% of your day's potassium. |
Apples contain antioxidants, vitamin C, fiber, and several other nutrients that may boost heart, brain, and digestive health. Learn more about apples here. |
Pink Lady® Apples Nutrition ; Energy (kJ/kcal), 215 kJ / 51 kcal, 327 kJ / 78 kcal ; Fat (g), 0.5 g, 0.8 g ; Of which saturates (g), 0.1 g, 0.2 g ; Carbohydrate (g) ... |
Apples, with skin, raw contains 65 calories per 125 g serving. This serving contains 0.2 g of fat, 0.3 g of protein and 17 g of carbohydrate. The latter is 13 g ... |
100 G Apple. Nutrition Facts. Serving Size: g (100g grams). Apple. Amount Per Serving. Calories 52. % Daily Value*. Total Fat 0.2g grams 0% Daily Value. |
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