SGAC's Aqua Group Fitness Classes are water-based, low impact strength and flexibility-based fitness classes for all ages and abilities.

The Y NSW offers various aqua aerobics classes designed to help people with a wide range of injuries across Sydney.

The workout that makes a splash. Take part in our weekly aqua aerobics classes and watch the stress wash away throughout this low-impact workout.

DRLC Aqua Aerobics is a fun, water-based class done to music with an instructor taking you through every move.

With over 45 classes every week ranging from Les Mills Bodypump to Yoga, and BoxFit to Aqua, there is a group exercise class to suit everyone.

Aqua Aerobics classes are a fantastic way to enhance your traditional gym workout while enjoying the numerous benefits of water.

Aqua aerobics refers to a unique type of fitness program where aerobic exercises are performed in a submerged water environment.

What to expect? This pool-based class engages muscle groups by working against the resistance of the water. Benefits. Low impact. Builds cardiovascular strength.

Revitalise Your Body and Mind with Aqua Aerobics. Elevate your health and fitness with our aqua aerobics program in South Windsor!

State Swim offers aqua aerobics classes for adults designed to deliver fun and develop fitness. Find your nearest school and book today!