From what I looked up, it seems the arc trainer is better in both ways. Another question, when using these machines what should my rpm be, and how how much ...

Arc trainer is awesome, it is easier on the knees than ellipticals. You can change the incline to alter the stress (I guess ellipticals also do this), but it is ...

It has a longer stride length compared to the elliptical which makes it easier on the knees.

16 окт. 2022 г. · Researchers found that healthy men burn about 10.8 calories per minute while working on the Arc Trainer, compared to about 9.3 calories per ...

9 февр. 2023 г. · I like the arc trainer way more than the elliptical, I feel like it is closer to the running motion and I can get my heart rate higher.

21 февр. 2024 г. · The answer is that it probably can help, but it's hard to say how much. I've been able to maintain fitness on the elliptical while injured, so it's obvious ...

14 апр. 2024 г. · The Arc Trainer is one of the best, if not the best, cross training options for runners. Training isn't just about heart-rate but building ...

The ascent ellipticals are better for recovery type training intensity at the low settings. Once you get their resistance high it's a bit too tough for cross ...

20 окт. 2022 г. · The Arc Trainer may be superior to the Elliptical Machine with regard to that latter point. From Wikipedia: “Researchers found that healthy men ...

19 нояб. 2023 г. · The strengthening effect is greater with use of the Arc Trainer than that of the Treadmill. The Arc Trainer appears to be the only device able ...