21 окт. 2022 г. · A plain bagel, for example, can contain 500 milligrams of sodium, which is about a third of what the American Heart Association recommends per ...

14 мая 2023 г. · One downside of a bagel is that it can be packed with salt—and that can backfire for your heart health. "Some bagels contain higher levels of ...

9 нояб. 2023 г. · Try incorporating these whole grains into your diet: whole-grain bread, bagels, English muffins, and tortillas. whole-grain hot or cold ...

18 авг. 2023 г. · With more protein, fiber, and important vitamins and minerals, whole-grain bagels may seem healthier than bagels made from refined white flour.

27 нояб. 2020 г. · Consuming products made with wheat and related grains leads to heart attack and other cardiovascular events.

22 нояб. 2024 г. · Sodium content needs extra attention especially when you have many bagels with high levels that raise blood pressure problems. Remember that ...

1 апр. 2022 г. · Bagels. A bagel breakfast can be heart-healthy if you choose the right types of bagels and toppings. If bagels are your favorite breakfast food ...

6 февр. 2012 г. · They can be a healthful and more filling alternative to high-calorie muffins, bagels and sugary cereals. Olive oil is the most healthful oil.

12 июл. 2023 г. · Bagels have gotten a reputation for being unhealthy. Read on to find out if bagels are really as bad as some people say they are.

13 июл. 2020 г. · Diets high in refined carbohydrates have been linked to increased risk of type 2 diabetes and cardiovascular disease, so don't make bagels ...