21 февр. 2011 г. · I must admit if I am hungry and don't have time to eat, I'll grab a banana, on my understanding if I just peel and eat it, its free, but if I ...

13 мая 2015 г. · Grapes and bananas are free but not speed. I no longer eat grapes because of the sugar but have at least 2 bananas a day.

13 июн. 2011 г. · No amount of fruit is too much. All fresh and frozen fruit is free on slimming world. There are no limits as too how much you can have.

20 окт. 2008 г. · Hi, I know that bananas are a free food - tend to have 2-3 a day. Is there a limit as they are higher in calories than other fruits. Thanks!

20 мая 2012 г. · Have just read an interesting article on the slimming world website that states that a banana that is puréed in a smoothie is counted as 5 1/2 ...

31 окт. 2011 г. · All veg and fruit, foreign or otherwise, will be free. As for superfree, unless it is a starchy veg then it'll be superfree too.

21 янв. 2011 г. · It's absolutely fine to chop your banana - if it wasn't we'd never be able to have fruit salad!

11 янв. 2014 г. · I have a recipe using baked mashed banana. How many syns would this be? It's not listed in my book. Also, any idea on syns in chocolate chips?

15 янв. 2012 г. · All you have to do is peel, chop and freeze 3 bananas. (took about 2-3 hours) Then once frozen, add them to a blender along with 2 tbsp of fat free natural ...

18 июл. 2013 г. · No, no, no, no, no and no again. On slimming world fruit will not affect your weight loss. All fruit is super free.