4 сент. 2024 г. · “The nutritional differences between black beans and pinto beans are negligible, making both a great addition to meals,” Anderson says. Some ...

31 мая 2021 г. · Black beans is healthier and better for weight loss. Black beans can help you lose weight And that high fiber content can actually help you lose ... Which type of bean is better for you: pinto beans or black beans? Is black beans good for weight loss? - Quora Are kidney beans, navy beans, black beans, red beans, or pinto ... What is healthier and better for weight loss, brown rice or black ... Другие результаты с сайта www.quora.com

4 февр. 2023 г. · Pinto beans are a little higher in folate, while black beans offer more magnesium and potassium. While pinto beans have more antioxidants ... Fiber · Iron · Black Beans Nutrition · Pinto Beans Nutrition

27 февр. 2024 г. · Pinto beans contain more fat than black beans, with a difference of 0.18 grams, which is not a big difference to impact most people. Are Refried ...

16 сент. 2024 г. · Black beans are considered better for weight loss than pinto beans. This is because they have a higher fiber content which helps keep stomach ...

17 мар. 2024 г. · Black and pinto beans have a similar protein content, with black beans having slightly more protein than pinto beans. Of course, the protein ...

19 апр. 2023 г. · Black beans and pinto beans are equally helpful for weight loss since their nutrition profiles are so similar. They are great sources of fiber ... Origins of black beans vs... · Nutrition & health · Summary

Both are a healthy staple of a well-balanced diet. One cup of black beans has 227 calories, and one cup of pinto beans has 234 calories; making them comparably ...

7 мая 2024 г. · Both beans have similar protein content per 1 cup of cooked beans - to be precise, pinto beans have 15g of protein and black beans have slightly ...