14 окт. 2021 г. · Capers are rich in antioxidants, including quercetin and rutin. They may also help support weight loss and promote healthy blood sugar levels, ...

Capers contain a variety of antioxidants, which play an important role in limiting oxidative stress and may even help to reduce the risk of some kinds of cancer ...

31 янв. 2019 г. · In particular, capers have been shown to reduce inflammation, enhance liver health, stabilize blood sugar levels and more.

Capers may aid in bone health. Capers contain calcium, magnesium, iron and vitamin K, which are all key nutrients for strong bones.

3 апр. 2023 г. · Because capers are consumed in very small portions, their servings are low in calories, fat and carbs. However, they are high in sodium and ...

When taken by mouth: Capers are LIKELY SAFE for most people when eaten as a food. Caper fruit extract is POSSIBLY SAFE when taken by mouth as a medicine, short- ...

7 нояб. 2024 г. · Key Takeaways · Antioxidants in capers can prevent cell damage and improve blood circulation. · Capers are fibrous and reduce constipation.

3 окт. 2023 г. · Capers is a plant that can do wonders for your health, owing to its mineral-rich composition and antioxidant properties.

28 мая 2023 г. · Good source of Vitamins. Capers are a good source of vitamins and minerals. They provide vitamin K, which is important for blood clotting.