8 авг. 2020 г. · Neither. It is a vegetable which has different nutritional properties. It is both rich in carbohydrates and proteins, as well as fatty acids.

19 февр. 2023 г. · Yes, chickpeas contain both proteins and carbohydrates, making them a nutritious and versatile food choice. Here's a breakdown of the ...

7 июн. 2019 г. · You can eat it in moderation on a keto diet because it contains carbohydrates. However, it is rich in protein and fiber, which makes it suitable ...

8 янв. 2019 г. · Chickpeas are one of the best whole-food plant-based sources of protein. They are predominantly a carbohydrate, and are thus not a “protein food ...

25 мар. 2020 г. · Eating chickpeas adds several nutrients to the diet. Carbohydrates : Macronutrients like carbohydrates , protein and fat are broken in the body ...

19 янв. 2018 г. · Both peanuts and chickpeas are good sources of plant-based protein. Nutritional information for Peanuts per 100 grams.

27 февр. 2021 г. · They are not protein either. Instead, they are high in carbs, while having moderate quantities of proteins and very low fat.

9 сент. 2017 г. · For instance, someone who is physically active or has a high metabolic rate will perhaps benefit from a diet higher in carbohydrates than ...

28 февр. 2023 г. · Chickpeas are one of the best whole-food plant-based sources of protein. They are predominantly a carbohydrate, and are thus not a “protein food ...

20 мар. 2024 г. · There are 355 calories in 100gm of roasted chana. Fat =6.26g. Carbohydrates =58.58g. Protein =18.64g.