9 февр. 2018 г. · Many people consider them unhealthy, but corn nuts are literally toasted corn kernels (only ingredients: corn, corn oil, salt).

30 апр. 2020 г. · Corn nuts aren't healthy since they are fried, but there are many other corn snacks that are trans-fat-free. Some examples of corn snacks are ...

24 мая 2015 г. · The best thing I could find for a snack is BBQ corn nuts. Someone once told me they are just as bad as chips but i'm not sure about that.

14 июл. 2024 г. · Corn is high in carbs and packed with fiber, vitamins and minerals. It's also relatively low in protein and fat. One cup (164 grams) of sweet ...

2 мар. 2013 г. · I sat down to eat my salad, and bought one of those small bags of Corn Nuts, they're about 100 or so calories. I know I know, I did bad! But anyway, I'm ...

8 июл. 2023 г. · I know that corn nuts are a processed snack food, but I don't know the exact ingredients. 1 cup of corn kernels is green (low Fodmap).

24 апр. 2022 г. · Corn is objectively healthy, it's full of nutrients and fiber. Some people avoid it because it's a grain and they follow a grain-free diet, but ...

13 янв. 2023 г. · Tortilla chips, corn nuts, Cheetos, Fritos, and popcorn. The only nuts I can tolerate are almonds, but they make me cough after eating too many.

4 нояб. 2022 г. · It's a corn, not a nut. It actually grows on a cob just like regular corn!! It's all the oils and butter that makes it unhealthy. Not the corn itself.

12 февр. 2020 г. · A few days after starting I had this but with sushi. I dreamt I was with my mom and brother, and they suggested sushi as a healthy meal.