14 мая 2023 г. · You can enjoy practically any bagel in moderation, though whole-grain bagels provide more satiating fiber and protein.

3 мар. 2016 г. · My view is that bagels can be a healthy part of a balanced diet. Yes, they're relatively high in carbs, but you just have to eat low carb for the rest of the ... Are bagels bad : r/HealthyFood - Reddit Are bagels really that bad? : r/loseit - Reddit Why are bagels considered so bad for you? arent they just the ... Healthy Bagels? : r/1200isplenty - Reddit Другие результаты с сайта www.reddit.com

18 авг. 2023 г. · With more protein, fiber, and important vitamins and minerals, whole-grain bagels may seem healthier than bagels made from refined white flour.

6 авг. 2024 г. · If you eat bagels regularly, choose whole-grain and pair with veggies, protein and healthy fat to stay full for hours and keep blood sugar ...

12 июл. 2023 г. · Whole grains are high in dietary fiber and antioxidants. They have been found to offer some protection against diabetes, cancer, and obesity.

Bagels can be healthy if made with whole grains, contain minimal fat and sugar, and are an appropriate portion size for your health goals.

22 нояб. 2022 г. · Bagels aren't all bad for you, and as part of a balanced diet, they can fit in perfectly. Some varieties of bagels might even have additional ingredients that ...

3 дек. 2015 г. · Bagels are neither inherently healthy or unhealthy for you. If your bagels are made of healthful ingredients, and topped with healthful toppings, they will ... Is bagel with cream cheese healthy or innocuous enough to eat ... Are bagels more fattening than bread? - Quora Why do some people find the idea of an 'everything bagel' so ... Is a bagel with cream cheese any healthier than white bread ... Другие результаты с сайта www.quora.com

19 авг. 2019 г. · ... everything bagels contain heart-healthy fat and fiber. Rye, pumpernickel, oat and whole-wheat are also good choices. But if you're looking ...