2 февр. 2018 г. · If you can get one on the cheap I'd say it's worth it. Also if you want to avoid a plateau and vary your workouts, get the Aaptiv phone app-- ...

17 сент. 2021 г. · Just wanted to say when it comes to burning calories through exercise, cycling is one of the best ways in my opinion.

30 окт. 2023 г. · Wheel on trainers are good, wheel off is better. Just a little more expensive for the direct connect (I forget the actual term). Worth the money ...

20 авг. 2023 г. · Yes, you burn a few extra calories and work on your cardio.

25 сент. 2023 г. · Not worth the money. I agree with the other posters who suggested trying to find a used bike. People are selling them all the time because ...

26 дек. 2020 г. · Magnetic trainers tend to be the cheapest but they feel the worst. In my opinion it's the best option to spend $200-250 on a fluid trainer which ...

25 февр. 2018 г. · You can definitely lose weight with the cardio from the bike & any other exercise you do. Definitely don't have to join a gym. Just make sure ...

28 янв. 2023 г. · Personally, I think riding 20-30 minutes every day is a better idea than running 20-30 minutes every day. If you are biking for most of your ...