25 мар. 2022 г. · Yes it should be fine, especially when I'm exercising a lot. I'm wondering if the only difference between fried eggs and, say, boiled or poached ...

30 авг. 2022 г. · Eat all the fried eggs you want, just use healthy fats, like butter, extra virgen olive oil or unrefined virgen coconut oil.

21 авг. 2018 г. · I was just reading on the NHS website about how frying them can add up to 50% more fat to them, and with eggs going from being healthy to unhealthy every year ...

16 сент. 2022 г. · They're the least calorie dense way to eat them but the yolks contain a bunch of healthy fats that are actually good for you, especially if you ...

16 дек. 2023 г. · Fat is good. Everything that includes the word "fry" is not healthy, if you are asking that. No, also you should get a carton of egg whites ...

23 июл. 2021 г. · Depends on the rest of your lifestyle. Eggs and a teaspoon of butter isn't inherently unhealthy in and of itself.

8 сент. 2023 г. · I find if I eat fried (or scrambled) eggs, I get very low energy, bit tired and lethargic, but eating boiled or poached eggs it doesn't seem to happen.

4 янв. 2023 г. · This leaves me feeling fuller than most breakfasts and is relatively healthy if you're cutting down on greasy stuff which can clog your heart. I ...

19 апр. 2022 г. · Butter is the only one there with animal fats which are generally less healthy. All of the other ones are pretty much the same.

26 июл. 2022 г. · Omelets are always made with minimal fat, and scrambled eggs are nearly always made with milk, which is generally considered healthy. Omelets ...