14 сент. 2023 г. · They could be, but they're not very nutritious and you could easily overeat them leading to excessive calories.

27 мар. 2024 г. · It is all processed food, so yeah it is not healthy. But okay to eat in moderation.

13 мар. 2024 г. · French fries have been fried, and absorb fry oil even if they are later baked in an oven. So they are higher fat than the baked potato. That ...

24 янв. 2023 г. · Fries are high glycemic food, so eating a big serving by itself could spike your blood sugar.

28 сент. 2016 г. · Assuming you had the same serving size of both, homemade fries are definitely going to be lower in fat (and calories) than store bought or restaurant fries.

15 авг. 2023 г. · The problem with fries is when they're fried with oil which is one of the most calorie-dense thing you could eat. Remove that and it is just potatoes.

2 дек. 2022 г. · Frozen fries would not be considered a health food item regardless. But dark spots on potatoes prior to cooking is not acrylamide, but rather just dark spots ...

14 янв. 2017 г. · A nightly meal of only baked French fries probably isn't great, but in moderation and with a balanced diet they are perfectly fine.

1 февр. 2024 г. · Frozen is healthier because you can put them in the oven or air fryer. It's probably better to buy potatoes and make your own fries though.

17 сент. 2024 г. · Some people claim so but the general consensus is no, they're processed but not UPF, and there's no reliable evidence of harm associated.