11 нояб. 2023 г. · If they are air fried, they are healthy. If they are fried in oil, they are not.

30 дек. 2021 г. · If healthy pertains to weight maintenance, the answer is no. Normally they seem to have more calories than the alternative.

21 янв. 2013 г. · You're right - there is a wide variety of adherence, and it's all personal and based off health and dietary needs and goals. However - if ...

15 дек. 2015 г. · They are both fried which is horrible for you. They are not healthy at all.

17 сент. 2024 г. · Some people claim so but the general consensus is no, they're processed but not UPF, and there's no reliable evidence of harm associated.

9 янв. 2022 г. · No. You're missing out on a lot of nutrients because you're not getting the peel. Also as a general rule, the more your process a whole food ...

1 июл. 2021 г. · Sweet potato has way more sugar than regular potatoes, more carbs, more fat, more calories. But also contain double the fiber and less starch.

28 мая 2021 г. · They're not really any healthier than regular fries. They taste weird. They look weird. They're some weird hippie bastardization of fries.

9 нояб. 2022 г. · Are Alexia sweet potato fries healthy? - https://eatwithus.net/boiling/are-alexia-sweet-potato-fries-healthy/

14 сент. 2023 г. · Ultimately, fries are just potatoes and oil, and the ones you buy frozen have a lot less oil than fresh ones. 100 calories/3 oz is definitely on the lower end.