Personalized health review for Goya Maria Cookies: 130 calories, nutrition grade (C plus), problematic ingredients, and more.

No trans fat. Low sodium. No cholesterol. • Sizes: 3.5 oz., 7 oz., 21.16 oz.

Goya Maria Cookies (5 cookies) contains 23g total carbs, 22g net carbs, 3.5g fat, 2g protein, and 130 calories.

2 июн. 2018 г. · TIL that Maria cookies are only 15 calories each! ... They're 25 Calories (kcal) here in the USA!! https://www.goya.com/en/products/maria-cookies.

Goya Maria Cookies is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, palm oil, and sulfite.

Maria cookies by Goya Foods, Inc. contains 130 calories per 30 g serving. This serving contains 3.5 g of fat, 2 g of protein and 23 g of carbohydrate. The ...

Nutrition Facts ; Trans Fat 0.0g ; 0.0 0.0 %, Cholesterol 0 mg ; 5.0 5.0 %, Sodium 110 mg ; Added Sugar Ingredients: Sugars and Glucose Syrup.

Created with Highcharts 7.0.2 Source of Calories Fat 21.3% Fat 21.3% Carbs 72.4% Carbs 72.4% Protein 6.3% Protein 6.3%. Eat better. Feel better.

100g of Goya, Maria Cookies contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.

15 февр. 2024 г. · While Maria Cookies can be included in a balanced diet in moderation, they should not be considered a go-to snack for their nutritional value.