28 сент. 2016 г. · Assuming you had the same serving size of both, homemade fries are definitely going to be lower in fat (and calories) than store bought or restaurant fries.

8 янв. 2017 г. · Oven chips will be lower in fat, but not all fat is bad either and our bodies need some. The chips themselves aren't that healthy since they are just all carbs.

30 июл. 2022 г. · A chip weighs more when frozen. So when defrosted has more calories per g. As water is lost when baked.

28 мая 2023 г. · Yep, fairly often in fact. Used to be in the oven, but tends to be in the air fryer these days.

20 сент. 2023 г. · Freezing the fries makes their texture better. When the inside of the fry gets frozen, the moisture expands and creates a fluffier end result.

21 сент. 2022 г. · They are healthy enough to be a daily staple for a carb source. From my estimates, it shouldn't be more than 300 calories.

26 февр. 2024 г. · Theres genuinely additional additives added to fast food fries(and I imagine frozen) to make them stay crisp.

5 июл. 2023 г. · Both are healthier than saturated fat. There is not functional difference between olive oil and vegetable oil for chips/french fries. Upvote

1 июл. 2021 г. · Sweet potato has way more sugar than regular potatoes, more carbs, more fat, more calories. But also contain double the fiber and less starch.

23 сент. 2022 г. · They are just as bad as any other. If you are cutting potatoes and air frying them with a bit of healthy oil, then not too bad once or twice a week.