18 янв. 2022 г. · The next question that arises, in this case, is: Are high compression forces on the joint necessarily a bad thing? Sure, when you have a patient ...

3 окт. 2019 г. · Jeff said in the video that its very bad for people that already have knee problems. So, I came home and looked up if it was bad and found this ... Are leg extensions actually dangerous for your legs? - Reddit Leg Extensions on Knees : r/naturalbodybuilding - Reddit Другие результаты с сайта www.reddit.com

20 мар. 2023 г. · Leg extensions are an exercise used to build the hamstrings and glutes. However, some people think that they are bad for the knees.

27 сент. 2020 г. · Based on this information, we can confidently debunk the myth that leg extensions are bad because they place too much stress on your knees. In ...

This study shows that the knee extension machine places greater stress on the kneecap (patellofemoral joint) than the leg press from 0 degrees to 48 degrees of ...

Leg Exercises. Are Leg Extensions Bad for the Knees? By Rick Rockwell Reviewed by. Aubrey Bailey, PT, DPT, CF-L1. Our Editorial Process Meet Our Experts.

So is the knee extension really as bad as you've been told? Well maybe not if you look at the research and see how truly important quadriceps strength is for ...

10 мар. 2024 г. · Are leg extensions bad for the knees? Leg extensions can potentially strain the knees if performed with incorrect form or excessive resistance.

Продолжительность: 5:41
Опубликовано: 27 сент. 2020 г.

Let's talk a little about physics here, not too much, but just a little to illustrate what's going on here and why the knee extension machine is bad for you.