18 сент. 2018 г. · A recent 2017 review looking at magnesium supplements was “suggestive of a beneficial effect” on anxiety, but the results were inconclusive. |
27 июл. 2022 г. · Nassar says that taking a magnesium supplement every day likely isn't unsafe for most people. Just be sure you're not taking too much magnesium. |
27 сент. 2016 г. · There are several forms of Magnesium avaiable to purchase, but many at the big box stores are a waste of money and toilet paper. The most common ... |
21 мар. 2024 г. · But when magnesium is taken as a supplement? Not so much. Given the fact that supplements are not cheap, it all begs the question – which ... |
23 мая 2015 г. · I just heard that there's no hard evidence that vitamin and mineral supplements work, have I been wasting my money all this time? Yup. Sort of. |
6 сент. 2022 г. · Are Vitamins and Supplements Necessary or a Waste of Money? It Depends. If you eat a healthy diet with lots of fruits and vegetables, whole ... |
"Not only are vitamin and mineral supplements a waste of money, they can in some instances actually harm the body," reports The Guardian. |
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