22 окт. 2019 г. · 1. Loaded with nutrients. Pinto beans are primarily comprised of carbs, fiber, and protein. They also pack an incredible punch of vitamins and ...

9 июн. 2024 г. · Pinto beans provide a healthy dose of complex carbohydrates. There are nearly 30 grams of starch in a single serving of pinto beans. Nutrition Facts · Health Benefits of Pinto Beans

Protein (g). 15.41. Total lipid (fat) (g). 1.11. Carbohydrate, by difference (g). 44.84. Energy (kcal). 244.53. Sugars, total (g). 0.58. Fiber, total dietary (g).

4 февр. 2023 г. · Carbs. A half-cup of pinto beans contains about 22 grams of carbohydrates, many of which are slow-digesting carbohydrates (16). Fiber · Iron · Black Beans Nutrition · Pinto Beans Nutrition

19 янв. 2021 г. · Nutrient Breakdown · Calories: 245 · Carbs: 45 grams · Fiber: 15 grams · Protein: 15 grams · Fat: 1 gram · Sodium: · Thiamine: 28% of DV · Iron: ...

Pinto Beans (1 cup) contains 35.8g total carbs, 27g net carbs, 0.7g fat, 12.3g protein, and 199 calories.

Calories, fat, protein, and carbohydrate values for for Pinto Beans and other related foods.

28 июл. 2020 г. · Remember that beans are high in fiber. Your body doesn't digest fiber so not all of the carbohydrate from beans will be turned into blood sugar.

1 oz of pinto beans (Immature seeds, frozen, cooked, boiled, drained, without salt) contains 46 Calories. The macronutrient breakdown is 75% carbs, 3% fat, and ...