Dried Prunes. 1/4 cup or 5 prunes. High. 11mg. Dried Apples. 1 cup or 13 rings ... Corn Syrup (high Fructose). 1 tbs. Very Low. 1mg. Corn Syrup (Light). 1 tbs.

Pears; Pineapple; Plums, purple; Prunes. High Oxalate (Greater than 10 mg/serving). Berries (blueberries, dew berries, blackberries, raspberries, strawberries) ...

This resource was compiled through extensive review of evidence based analysis of oxalate levels in food products that were available. Please pay careful ...

high oxalate fruits. • Ovaltine. • Soy drinks. Avoid. Dairy. • Chocolate milk ... • Prunes. • Fresh strawberries. Meat. • Liver. • Sardines. Starch. • Bagels.

Remember, the purpose of the low oxalate diet is to avoid super-saturation (excess concentration) ... Prunes, Italian. 5.8. Ovaltine powder, canned 35.0 ...

22 июн. 2023 г. · Dried Prunes, 5 prunes, 11 mg. As shown above, dried figs, pineapple, and prunes contain relatively high amounts of oxalate. Furthermore, any ...

3 нояб. 2024 г. · Blackberries, blueberries, mangoes, and prunes (medium oxalate). Vegetables: Artichokes, asparagus, and brussels sprouts; Broccoli and ...

2 янв. 2024 г. · Here are a few medium-oxalate foods: Fruits: apples, oranges, prunes, pears, pineapple, peaches, apricots.

Juices containing berries high in oxalates. Ovaltine. Tea, black, Indian ... Prunes, Italian. Tangerines (high). Blackberries. Blueberries. Grapes, Concord.