8 февр. 2019 г. · Sweet potato fries are slightly higher in calories and carbs than French fries but also high in vitamin A — giving them a nutritional edge.

23 февр. 2021 г. · "Sweet potato fries are often thought of as a healthier alternative to regular french fries. And while sweet potatoes themselves can come with a ...

30 дек. 2021 г. · The main difference is the micronutrient composition of each, and obviously the taste. White potatoes have more iron, potassium, and vitamin C. Are sweet potato fries unhealthy? : r/nutrition Sweet potato fries are superior to regular French fries Другие результаты с сайта www.reddit.com

These sweet spuds are also rich in potassium and fiber — antioxidant vitamin A too. And they have comparable calories to regular potatoes at 183 calories. Yes, ...

Sweet potato fries have fewer total lipid fats than French fries and contain virtually no saturated fats.

31 июл. 2024 г. · Sweet potato fries are often seen as a healthier alternative to regular french fries. While sweet potatoes themselves do offer some extra health benefits.

Yes, sweet potato fries are generally considered a healthier option than regular French fries. They have fewer calories and boast a higher nutritional value, ...

13 мар. 2014 г. · Sweet potato fries are much healthier. And if you bake them or air fry them even better opposed to deep frying in oil. Are sweet potato fries healthier than french fries? Do you like regular fries or sweet potato fries? Are sweet potato fries good for your health? Should McDonald's start offering sweet potato fries to ... Другие результаты с сайта www.quora.com

27 нояб. 2017 г. · “Both potatoes clock in around the same calories (100 to 120 calories) and carbs (25 to 30 grams) for a small to medium potato,” says Moskovitz.