30 дек. 2021 г. · The main difference is the micronutrient composition of each, and obviously the taste. White potatoes have more iron, potassium, and vitamin C.

30 авг. 2021 г. · Sweet potato fries are that as well except they have infinitely more flavor making them superior in every way.

7 апр. 2021 г. · Sweet potato fries are better than conventional fries in just about every aspect - Taste (sweeter, more complex, less basic), Appearance (orange and eccentric) ...

11 нояб. 2023 г. · It does have more fiber and micro-nutrients than a potato. But if your goal is to reduce fat intake then eating the fried version in large ...

23 июн. 2022 г. · Sweet potato fries are just what they are you might be able to do a sauce with them or something. But regular fries have more ability to do things with them.

28 мая 2021 г. · They're actually really similar, sweet potatoes are higher in Vitamin A, but lower in potassium compared to normal potatoes. The tendency to eat ...

10 июл. 2023 г. · I enjoy both but regular fries are something I can do any time, sweet potato fries are an occasional thing that only works with certain foods.

15 дек. 2015 г. · Neither is great, sweet potato fries are better, but if you really want to make it healthier, try googling baked sweet potato fries.

27 мая 2020 г. · The flavor and texture is far better, and sweet potatoes are also more rich in nutrients than white potatoes and have a lower glycemic index.

10 февр. 2020 г. · 100% yes. It's both sweet and salty as well as being tastier.