arm exercises in bed - Axtarish в Google
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Продолжительность: 3:50
Опубликовано: 21 нояб. 2021 г.
Продолжительность: 11:29
Опубликовано: 25 мая 2021 г.
17 окт. 2016 г. · Inhale, and exhale and guide head, neck, and shoulders up, bringing arms down toward outer thighs. Keep resistance in arms, hovering them over ...
Продолжительность: 3:44
Опубликовано: 2 сент. 2022 г.
3 окт. 2024 г. · Roundhouse Kicks · Lie on your back with your arms and legs extended. · Lift your right leg an inch or two off the bed and rotate it up and out in ...
Продолжительность: 6:23
Опубликовано: 5 окт. 2020 г.
18 янв. 2024 г. · This Lazy Girl Arm Workout from trainer Christina Carlyle will help you get tight, toned arms and burn fat even if you feel unmotivated.
Оценка 4,6 (1 086) · 53,00 $ 20 нояб. 2024 г. · Arm exercises to do top in bed. Best Workout Routine to Do Before Bedtime. How Many Exercises Make An Effective Arm Workout Fitbod.
Arm exercises in bed. Discover Pinterest's best ideas and inspiration for Arm exercises in bed. Get inspired and try out new things.
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