arm swings - Axtarish в Google
Продолжительность: 0:41
Опубликовано: 1 окт. 2018 г.
Arm swings are a great dynamic stretching exercise that engages the muscles in the upper body. This exercise warms up and stretches the shoulders, arms, chest, ...
Продолжительность: 0:19
Опубликовано: 9 нояб. 2011 г.
Arm swing in human bipedal walking is a natural motion wherein each arm swings with the motion of the opposing leg. Swinging arms in an opposing direction ...
This dynamic yoga movement is practiced while standing with the feet a little wider than the hips. This warm-up helps to release habitual holding and tension.
See how to perform arm swings perfectly with instructions and video by Sweat co-founder and personal trainer, Kayla Itsines.
Gently bring one arm forward and the other arm backward in an exaggerated arm swing. Allow your arms to move fluidly back and forth.
Продолжительность: 7:06
Опубликовано: 16 июн. 2020 г.
12,402 arm swing stock photos, vectors, and illustrations are available royalty-free for download. See arm swing stock video clips.
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