around the world exercise kettlebell - Axtarish в Google
HamisiVideolarShekillerКНИГИ
29 мар. 2023 г. · The kettlebell around the world, also called a hip halo by some coaches, has you moving a kettlebell around your body in a circular pattern, ...
Продолжительность: 1:23
Опубликовано: 2 июн. 2019 г.
6 мар. 2024 г. · The kettlebell around the world engages your entire body, from your legs and glutes to your abs and shoulders, making it a well-rounded exercise ...
Продолжительность: 1:00
Опубликовано: 9 сент. 2023 г.
Kettlebell Around The Worlds is a gym work out exercise that targets abs and glutes & hip flexors and also involves middle back / lats.
5 окт. 2023 г. · How to do a kettlebell around the world · Start by standing tall, with your feet shoulder-width apart, and a kettlebell in one hand. · Start ...
Продолжительность: 8:00
Опубликовано: 13 июн. 2023 г.
28 нояб. 2023 г. · Kettlebell Around the World Abs provides you with a unique circular motion, and as you twist, you engage your obliques and build rotational stability.
Продолжительность: 0:30
Опубликовано: 12 апр. 2016 г.
Novbeti >

 -  - 
Axtarisha Qayit
Anarim.Az


Anarim.Az

Sayt Rehberliyi ile Elaqe

Saytdan Istifade Qaydalari

Anarim.Az 2004-2023