Brown rice contains a greater arsenic concentration than white rice, and the human health risks associated with dietary arsenic exposure are well-established. |
When you can, choose lower arsenic types of rice. White rice is lower in arsenic than brown rice, but it is also lower in fiber and vitamins. |
Each 1 g increase in rice intake was associated with a 1% increase in urinary total arsenic, such that eating 0.56 cups of cooked rice was considered comparable ... |
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