Favorite art therapy prompts? : r/ArtTherapy - Reddit www.reddit.com › ArtTherapy › comments › fa...
26 февр. 2024 г. · When I use bilateral drawing I typically provide psychoeducation on the brain and where trauma can be stored to help clients understand that ... |
11 янв. 2021 г. · Does anyone have a resource (book or website) with therapeutic painting prompts dealing with mindfulness, difficult emotions, and working through anxiety and ... |
Using art as a way to process trauma : r/CPTSD - Reddit www.reddit.com › CPTSD › comments › using...
22 окт. 2023 г. · Making art is so healing, it gives me insights that I don't get in either talk or somatic therapy. I started making very simple comics during ... |
11 июл. 2022 г. · Art therapy exercises for a breakup? I just miss him, and I don't know where to put it all. The love the sadness the frustration and disappointment, it has to ... |
19 июл. 2024 г. · In my recent sessions, my therapist has had me do art, providing prompts like "draw your safe space" or "draw your family as animals." It's a ... |
10 февр. 2023 г. · For me personally, art journaling lets me write down feelings, express emotions with colours, and even make art based on things that upset me. |
19 окт. 2017 г. · I really want to incorporate art/expressive activities (colored pencils, paint, etc) in my group. What are your favorite art-related activities? |
14 мая 2024 г. · You can write about the trauma - what happened, how did you feel then, how has it impacted your life, how do you feel about it now. |
17 мая 2024 г. · The most therapeutic art activity I've tried is mindfulness coloring, which helps me relax, focus, and unwind from stress. |
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