6 янв. 2022 г. · Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit.

30 окт. 2024 г. · Consuming too much added sugar can cause the liver to convert extra sugars, especially fructose, into fat. That fat may then accumulate in the organ.

How much sugar can we eat? · Adults should have no more than 30g of free sugars a day, (roughly equivalent to 7 sugar cubes). · Children aged 7 to 10 should ...

A growing body of research has observed long lasting impacts of chronic excessive sugar intake on memory, mood, object recognition, and concentration.

Sugar is a form of carbohydrate that the body converts to glucose. Limit foods and drinks with high amounts of added sugar. Choose foods with naturally ...

Sugar is used as a preservative, a viscosity-enhancing agent, a sweetening agent, and for other reasons in foods and beverages.

1 февр. 2012 г. · Sugar consumption is linked to a rise in non-communicable disease · Sugar's effects on the body can be similar to those of alcohol · Regulation ...

20 окт. 2023 г. · A little extra sugar may seem harmless, but ingested often, it can contribute to a variety of health issues, like obesity, diabetes, and heart disease.

Sugar substitutes taste sweet but don't contain sugar. They have fewer calories than sugar, and some have no calories at all. Foods labeled “sugar-free,” “keto, ...

9 янв. 2024 г. · Sugar is sugar, and in excess, it can negatively affect your body in many ways. Here's a closer look at how sugar can mess with your health, from head to toe.