Оценка 4,7 (3) · 15 мин Flavorful, tender sautéed Swiss chard seasoned with garlic, sesame, and tamari. Just 1 pan, 5 ingredients, and 15 minutes required!

Оценка 5,0 (3) · 25 мин 17 июл. 2023 г. · Cooked Swiss chard is generally sautéed, steamed or braised, using simple ingredients such as olive oil, garlic, sea salt and pepper. A little ...

Оценка 4,0 (9) · 20 мин In a wok or large skillet, cook the chard stalks in the olive oil for about 6 minutes. Add the oyster sauce, sesame oil, ginger and sambal oeleck. Continue ...

25 мин 25 июн. 2024 г. · Ingredients · 2 bunches Swiss chard about 8 cups chopped · 1 tbsp Olive oil · 1 tbsp Water · Black sesame seeds optional, for garnish ...

Оценка 4,5 (8) · 23 мин 13 окт. 2022 г. · This Spicy Stir-Fried Swiss Chard has just enough heat to get your attention and this is fun for a new way to cook healthy Swiss Chard!

Оценка 5,0 (1) · 20 мин 2 дек. 2021 г. · Bring a pot of water to boil. Add some salt. Add the Swiss chard stem pieces and cook for 3 minutes. Add the leafy parts and cook for 1 minute.

Оценка 5,0 (331) · 20 мин Stir-fry for two to three minutes until the chard leaves are tender and the stems and red peppers are crisp-tender. Stir in the cilantro, and serve over cooked ...

20 мин Cut dark green chard leaves from the stems. · Bring a potful of water to a boil, add stems and boil for about three minutes, until tender. · Squeeze chard dry, ...

15 мин Next take the Swiss chard leaves and cut off the stems. In a large pan bring some water to the boil, place the leaves in there and simmer for 20-30 sec.

Оценка 5,0 (16) · 15 мин 14 нояб. 2019 г. · Swiss chard stems are definitely edible! They are crunchy and slightly sweet. The texture is similar to bok choy stems. They are very versatile.