aubergine calories 100g - Axtarish в Google
Баклажан / Калории
25 кал.
грамм: 100
How long would it take to burn off 35 KCal? Walking (3mph), 9 minutes. Running (6mph) ...
4 февр. 2008 г. · There are 24 calories in 100 grams of Eggplant. Get full nutrition facts and other common serving sizes of Eggplant including 1 oz and 1 cup ...
Баклажан Пищевая ценность
На грамм: 100
Калории 25
% от дневной нормы*
Жиры 0,2 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 2 mg
0 %
Калий 229 mg
6 %
Углеводы 6 g
2 %
Пищевые волокна 3 g
12 %
Сахар 3,5 g
Белки 1 g
2 %
Кофеин 0 mg
Витамин C
3 %
Кальций
0 %
Железо
1 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
3 %
Raw aubergines are low in energy* as they provide an average of 21.20 calories (kcal) per 100 g or 88.80 kJ.
21 авг. 2007 г. · There are 65 calories in 100 grams of Cooked Eggplant. Get full nutrition facts and other common serving sizes of Cooked Eggplant including ...
Aubergine, Raw Serving size Medium slice (30g) 100g (edible portion) 1/2 Medium aubergine (150g) Medium aubergine (300g) Energy: 15 calories
Nutritional Value. Per 100g (raw). Calories, 15 kcal. Protein, 0.9g. Carbohydrate, 2.2g. Fat, 0.4g. Fibre, 2g. Preparing. Aubergines should feel heavy and firm ...
Eggplant, as ingredient, cooked contains 27 calories per 100 g serving. This serving contains 0.2 g of fat, 1.1 g of protein and 6.3 g of carbohydrate.
100 grams of eggplant (Raw) contains 25 Calories. The macronutrient breakdown is 81% carbs, 6% fat, and 13% protein. This is a good source of fiber (11% of your ...
A 3.5-ounce (100-gram) serving of eggplant has: Calories: 25; Protein: 1 gram; Fat: 0.2 grams; Carbohydrates: 6 grams; Fiber: 3 grams. A serving also has ...
Eggplant is very low in calories and fats but rich in soluble fiber content. Just 100 grams provide merely 24 calories but contribute about 9% of the ...
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