18 авг. 2023 г. · Nearly half (48%) of all Australian adults report at least 2 sleep-related problems. Too much or too little sleep is associated with an ...

31 окт. 2023 г. · The research found that close to 2 in 5 (39%) Aussies constantly or frequently battle with falling asleep. Stress and anxiety rank as the top ...

15 дек. 2023 г. · Research suggests that, on average, Australians are clocking in 7 to 8 hours of sleep each night. While this falls within the recommended range ...

How common are sleep problems in Australia? Adults commonly report at least 1 sleep problem. Australian adults report sleeping, on average, 7–8 hours a day ...

Inadequate sleep is prevalent in Australian society with estimates suggesting four in every ten Australians are regularly experiencing inadequate sleep.

The report found that inadequate sleep is highly prevalent in Australia with an estimated 39.8% of Australian adults experiencing some form of inadequate sleep.

More than half of adult Australians suffer from at least one chronic sleep symptom that is affecting their ability to live a healthy, happy life.

18 июл. 2023 г. · Too many young Australians are not getting a good night's sleep, with a quarter saying they regularly wake up feeling not well-rested.

57% of Aussies claim they get between 6-8 hours of sleep each night. But this seems to be dependent on a number of factors - age, relationship status, whether ...