24 сент. 2022 г. · I would consider anything under 7 to be solid and anything under 6 to be quite good for a soccer player your age. Doesn't mean you can't improve though! |
13 окт. 2012 г. · When he says 4:10-15 pace he means per mile, so about 6:15 for 1.5 miles. Elite on this chart, for example, is about 5:00 pace/mile, which is ... |
27 окт. 2024 г. · I would say a good base time that most people can do without too much trouble and will pass a majority of physical fitness tests is 12 minutes. |
11 янв. 2023 г. · There's a slowdown factor since you are running 50% more distance. The OP's 8:18 is worth about a 13:00 1.5. |
19 июл. 2024 г. · I mean within two weeks I went from 13 minute miles to 10 minute miles. ... My average mile time is now 10 and that's not really putting stress on ... |
16 апр. 2024 г. · I need to work on my cardiovascular endurance so I don't get tired as fast. Any tips? |
20 июл. 2024 г. · You'll want to be around 10 mins for 1.5 miles on hard ground if you're a young dude. My guys 18-25 avg around 20 mins 3 mile. |
5 сент. 2021 г. · I would say anything under 5:15 would be respectable for a freshman. You really would want to try and break 5 by the end of the year though. If ... |
8 апр. 2024 г. · Practice running 3 miles every other day until it's easy and you can do it in about 22-23 minutes then 1.5 will be nothing. |
| Novbeti > |
| Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |