The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile ...

A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.

14 авг. 2023 г. · It typically run either 5k, 10k or about 7.5 miles. There's probably diminishing margin returns from doing anything over an hour, longer runs ... What is the average mile time for the average American adults? The 8 mile run : r/nikerunclub - Reddit Другие результаты с сайта www.reddit.com

28 авг. 2024 г. · Discover your ideal mile time by age and gender, and learn what influences a good mile time. Start improving your mile time today with ...

8 нояб. 2024 г. · Running Level calculates running times based on age and ability and says that a good mile time across all ages and sexes is 7:04.

Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5- ...

Learn how long it takes to run a mile at different fitness levels, from walking to professional. This is the average 20 mile time across women of all ages.

ONE-MILE RUN/WALK FOR BOYS. Percentile Scores Based on Age/Test Scores in Minutes and Seconds. AGE. Page 2. PERCENTILE. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16.

16 апр. 2024 г. · Many factors affect the average time for running a mile, including a person's overall fitness and training, as well as their age and sex.