average pull ups by age - Axtarish в Google
The average male lifter can do 14 reps of Pull Ups. This makes you Intermediate on Strength Level and is a very impressive achievement. Reps By Weight and Age.
10 окт. 2024 г. · How Many Pull Ups Should I Be Able To Do? Average Pull Ups By Age and Sex ; Age, Beginner, Average, “Good”, Excellent ; 18-30, 1-2, 3-5, 4-7, 8+.
In order to hit the 95th percentile at age 17, a young man would need to perform 15 pull-ups. There is no set time-limit — pull-ups are performed consecutively, ...
9 янв. 2023 г. · What About by age? Below is a chart of an average number of pull-ups you might expect to achieve by age, provided you are training consistently.
4 апр. 2024 г. · The Golden Years (18-40): This is where adults hit their peak. Men can average around 8-12 pull-ups, while women might be doing 1-3 reps. It's ...
The number of pull-ups that are generally considered strong is 12+ for men and 8+ for women. If you can do this many, you're considered an advanced athlete.
Here's how the numbers break down. Less than three pull UPS below average. Three to nine pull UPS average. Nine to 18 pull UPS is above average. And more than ...
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