The average male lifter can do 14 reps of Pull Ups. This makes you Intermediate on Strength Level and is a very impressive achievement. |
10 окт. 2024 г. · How Many Pull Ups Should I Be Able To Do? Average Pull Ups By Age and Sex ; Age, Beginner, Average, “Good”, Excellent ; 18-30, 1-2, 3-5, 4-7, 8+. |
11 июл. 2024 г. · Adults aged 18 and over- men averaged 8+ pull ups and women averaged 1 to 3 pull ups. How many pullups should a 60 year old man be able to do? How many pull-ups can an average man do? - Quora How many pullups can an average person do? - Quora How many chin ups and/or pull ups can an older person perform? Другие результаты с сайта www.quora.com |
The number of pull-ups that are generally considered strong is 12+ for men and 8+ for women. If you can do this many, you're considered an advanced athlete. |
9 янв. 2023 г. · Fit and active men should be able to do at least 4 to 8 pull-ups in one set. Fit and active women should be able to do at least 1 to 3 pull-ups in one set. |
30 апр. 2024 г. · 10 perfect controlled pull-ups imo is one of the hardest BW fitness barriers to break and most people will never cross that especially if they get heavier ... How many pullups should an average man should be able to do? Average guys, how many chin ups can you do at your weight? Другие результаты с сайта www.reddit.com |
24 сент. 2024 г. · The average man can do between 6-10 pull-ups, and 20 pull-ups is considered excellent, the most important factor is your individual progress. |
4 апр. 2024 г. · The Golden Years (18-40): This is where adults hit their peak. Men can average around 8-12 pull-ups, while women might be doing 1-3 reps. It's ... |
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