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11 авг. 2024 г. · B-stance or staggered stance Smith machine good mornings are semi-unilateral, meaning they emphasize one leg at a time. As such, they're a ... |
1 авг. 2019 г. · Today, we'll be going through how to do a Good Morning on the Smith Machine with correct form. By the end of this video, you'll know how to Good ... |
26 июл. 2024 г. · Smith machine B-stance good morning: The Smith machine locks the bar path in place so you can get comfortable with the movement. You can do so ... |
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