back butterfly muscle - Axtarish в Google
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7 февр. 2024 г. · The Butterfly Machine targets the back muscles, specifically the latissimus dorsi and rhomboids. This helps develop a strong and stable core, ...
The main muscle focus is on the posterior deltoid muscle (rear shoulder), but the neck and back are also engaged, making this a compound exercise. For a free- ...
This exercise specifically strengthens your upper back and shoulders. It is easy to perform, ideal for muscle building, and serves as preparation for more ...
How to do: Back Butterfly ; Primary Muscle Groups: Lats (back) ; Secondary Muscle Groups: Rear Shoulders ; Required Equipment: TRX / Rings ; Categories: Bodyweight ...
17,45 € 8 июн. 2022 г. · The reverse butterfly exercise can be performed in the gym on its special equipment or on the combination device, where you can also train the butterfly ...
24 нояб. 2023 г. · The reverse butterfly exercise targets the upper back muscles, enhancing posture and shoulder stability. Ideal for individuals with rounded ...
20 авг. 2020 г. · Upper/middle back muscles (latissimus dorsi 'lats' and trapezius). The upper/middle back muscles are engaged during the pulling movements in the ...
13 февр. 2022 г. · Back butterfly workout. More to explore a man in shorts and sneakers is lifting a barbell 1:31 Gym workout | Angle correction
19 февр. 2022 г. · arms straight. pushing them back at a 45 degree end. the next exercise targets most of the same muscular. i angle my chest up to the ceiling.
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