backstroke body position - Axtarish в Google
Body Position Proper body position involves keeping your head and your hips in alignment, and as high in the water as possible . In backstroke, strive to keep your head as still as possible, looking straight up. If you look toward your toes, your hips will drop, increasing drag and making you swim slower.
14 мар. 2021 г. · In backstroke, you float on your back in the water. Your body is almost horizontal, with a slight tilt toward the feet.
To establish a great body position, your entire body should be horizontal on the surface of the water. Your lungs hold your body at the surface of the water and ...
Продолжительность: 1:08
Опубликовано: 4 июл. 2013 г.
Backstroke body position is flat and horizontal, with ears slightly below the water surface. Your body position is an essential starting point for correct ...
24 янв. 2019 г. · When improving your backstroke aim to keep your body position as flat as you can to be streamlined with the water with a slight slope down ...
22 апр. 2021 г. · Backstroke, as the name suggests, is swum on your back, looking up towards the ceiling (or sky) using opposite arm movements to propel you ...
1. Maintain neutral body position. Proper body position is critical in minimizing drag and improving propulsion, for any stroke.
Продолжительность: 3:14
Опубликовано: 21 июл. 2020 г.
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