Just one plain white bagel can account for about 300 calories, compared to around 90 calories per plain slice of white bread, according to Being Healthy TV.

Bread nutrients Compared to bagels, bread has fewer nutrients. A 100-gram portion of white bread contains: Energy: 209 calories.

28 авг. 2018 г. · Option B: 1 bagel = 300 calories. Most people are unaware of this — but bagels tend to be significantly higher in calories than bread. Why is ...

1 авг. 2022 г. · A slice of white bread can have between 70 and 80 calories, while a standard plain bagel can have between 250 and 300 calories. 3 ... How are bagels different from bread? Are bagels healthier than bread? Другие результаты с сайта www.quora.com

25 окт. 2017 г. · One 4-ounce bagel is 280 calories and one frozen waffle is 95. So for approximately the same calories, you could choose 1 bagel or 3 waffles.

12 июл. 2023 г. · High in calories. A plain, medium-sized bagel has about 271 calories. The larger-sized bagels at some bakeries are likely to have much more.

Bagels are low in fat, but the grainy bread, as well as weighing less (74g), is also low in fat so it's much lower in kilojoules.

Bread, Bread Rolls & Pastries: Calories ; Bagel, Sesame. 1 piece (85 g). 100 g. 260 cal ; Baguette, French Bread. 1 piece (250 g). 100 g. 287 cal ; Banana Bread. 1 ...