A 100-gram serving of bagels contains 53 grams of carbohydrates, compared to 43 grams in bread. Most weight loss diets prohibit foods high in carbohydrates.

Just one plain white bagel can account for about 300 calories, compared to around 90 calories per plain slice of white bread, according to Being Healthy TV.

21 апр. 2024 г. · Both bagels and white bread are made up predominately of simple carbohydrates. Bagels generally contain more volume, and thus more carbs and ... Are bagels more fattening than bread? How are bagels different from bread? Are bagels healthier than bread? Is a bagel or a toast healthier? Другие результаты с сайта www.quora.com

28 авг. 2018 г. · Option B: 1 bagel = 300 calories. Most people are unaware of this — but bagels tend to be significantly higher in calories than bread. Why is ...

30 июл. 2018 г. · Well they're lower in fat than bread and higher in protein, so when everyone was eating bread - bagels were seen as a healthier alternative. What's the point of bagels? Isn't it just bread with a hole ... - Reddit What do you think of whole wheat bagels/breads, diet ... - Reddit Другие результаты с сайта www.reddit.com

12 июл. 2023 г. · One bagel contains about 55 grams of carbohydrates, while two slices of white bread have about 30 grams. This means one bagel has almost as many ...

For a healthy bagel option, look for whole wheat or rye bagels. Sourdough bagels are also a healthy option, since sourdough bread varieties are more nutritious ...

The bagel is higher in carbs, but in the overall context the other nutrients are of more interest. Winner: Multigrain bread. Multigrain bread is an excellent ...

7 мар. 2024 г. · Gluten-free bread vs. regular bread: which is healthier? This post explores flavors, textures, and benefits of clean, gluten-free bread with ...