bagel vs croissant nutrition - Axtarish в Google
Croissants contain around 2 times more calories and 20 times more fat than bagels . Croissants also contain more Vitamin A, Vitamin B5, Vitamin B2, and folate than bagels. On the other hand, bagels are much richer in minerals, containing 4 times more manganese, as well as slightly more selenium and iron.
26 июл. 2023 г.
The bagel has a third more protein than the croissant, but less fibre. With less than half the fibre of the grainy bread and only marginally more protein, the ...
In general, bagels are healthier than croissants. Compared ounce to ounce, butter croissants have less carbohydrates than a plain bagel, but more calories, more ...
Croissants pack more calories per serving than bagels. A standard croissant contains 230-270 calories, while a plain bagel typically has 250-300 calories.
Оценка 5,0 (1) 1 сент. 2019 г. · BAGEL vs. TOAST vs. ENGLISH MUFFINS. OATMEAL ... A plain croissant is really your best bet, ranging from 240 to 350 calories. ... bagel, 320; ...
5 июл. 2024 г. · None, not healthy to me and a waste of the good calories lol Apple, banana and 2 boiled eggs for me. 5 mos. 3.
Bagel, Plain Bagel. 1 piece, small (69 g). 100 g ... Croissant, Butter Croissant. 1 portion (57 g). 100 ... or “whole wheat” will guarantee you're ...
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