Just one plain white bagel can account for about 300 calories, compared to around 90 calories per plain slice of white bread, according to Being Healthy TV. |
1 bagel of sourdough bagel (Bruegger's) contains 290 Calories. The macronutrient breakdown is 78% carbs, 6% fat, and 15% protein. This is a good source of ... |
Bread nutrients Compared to bagels, bread has fewer nutrients. A 100-gram portion of white bread contains: Energy: 209 calories. |
2 окт. 2024 г. · Sourdough Bagel. 1 each (113g). 280. 1. 1. 0. 0. 0. 0. 0. 580. 25. 59. 21. 4. 14. 4. 2. 4. 11. 0. 2. 15. 0. 27 Grains & Seeds Bagel. 1 each ( ... |
Bagel, Everything Bagel. 1 piece (113 g). 100 g. 345 cal. 1 piece (113 g). 390 cal ; Bagel, Plain Bagel. 1 piece, small (69 g). 100 g. 275 cal. 1 piece, small ( ... |
There are 110 calories in bagel of Plain Sourdough Bagels from: Carbs 24g, Fat 0.5g, Protein 3g. Get full nutrition facts. |
4 мар. 2024 г. · I'm guessing about 330 for the blueberry and 370 for the sourdough bagel. They're usually weigh about 100-130grams. |
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