Brinjal or aubergine is also known as Baingan in Hindi is a favorite veggie of many people. Get 19 brinjal recipes or eggplant recipes from Indian Cuisine. Bagara Baingan (Eggplant... · Baingan Bharta Recipe (Indian... · Brinjal Fry |
| На грамм: 100 | |
| Калории 25 | |
| | % от дневной нормы* |
| Жиры 0,2 g | 0 % |
| Насыщенные жиры 0 g | 0 % |
| Холестерин 0 mg | 0 % |
| Натрий 2 mg | 0 % |
| Калий 229 mg | 6 % |
| Углеводы 6 g | 2 % |
| Пищевые волокна 3 g | 12 % |
| Сахар 3,5 g | |
| Белки 1 g | 2 % |
| Кофеин 0 mg | |
| Витамин C | 3 % |
| Кальций | 0 % |
| Железо | 1 % |
| Витамин D | 0 % |
| Витамин B6 | 5 % |
| Витамин B12 | 0 % |
| Магний | 3 % |
6 авг. 2024 г. · Brinjal or baingan is a vegetable that is often overlooked while talking about healthy vegetables to include in diets. |
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