Bajra Rotis for Weight Loss
Bajra's nutritional value per 100g in its flour form, as per the data provided by FatSecret, is 361 kcal as opposed to 455 kcal in refined flour and 407 kcal in wheat flour. 1 bajra roti has 106 kcal compared to 1 wheat or refined flour roti, which has 120 calories.
27 июл. 2022 г.
Bajra Roti. per 100 g - Calories: 361kcal | Fat: 5.01g | Carbs: 66.80g | Prot: 11.92g. Other sizes: 1 piece - 198kcal, 1 serving - 198kcal, more... ; Roti. per 1 ... |
As an example, a 100-gram serving of one commercial, organic brand of bajra roti has 385.25 calories, as well as: 12.72 grams of protein. 5.09 grams of fat. |
10 янв. 2023 г. · One Bajra Roti (39 grams, 6 inches) gives 119 calories. Out of which carbohydrates comprise 76 calories, proteins account for 13 calories ... |
The macronutrient breakdown is 67% carbs, 17% fat, and 15% protein. This has a relatively high calorie density, with 267 Calories per 100g. Amount Unit. grams ... |
Bajra Roti. per 100 g - Calories: 361kcal | Fat: 5.01g | Carbs: 66.80g | Prot: 11.92g · Roti. per 1 medium - Calories: 106kcal | Fat: 0.52g | Carbs: 22.32g | ... |
There are 80 calories in piece of Bajra Roti from: Carbs 13g, Fat 1.5g, Protein 3g. Get full nutrition facts. |
contains 32 Calories. The macronutrient breakdown is 82% carbs, 5% fat, and 13% protein. This has a moderate calorie density, with 161 Calories per 100g. |
One whole wheat roti is lower in calories (55 calories) against one bajra roti (116 calories). ... 1.5 g fat per 100 g. However the quantum consumed and ... |
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