bajra roti calories protein - Axtarish в Google
One Bajra Roti (39 grams, 6 inches) gives 119 calories. Out of which carbohydrates comprise 76 calories, proteins account for 13 calories and remaining calories come from fat which is 30 calories. One Bajra Roti provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
10 янв. 2023 г.
per 100 g - Calories: 361kcal | Fat: 5.01g | Carbs: 66.80g | Prot: 11.92g. Other sizes: 1 piece - 198kcal, 1 serving - 198kcal, more... Similar · Roti.
As an example, a 100-gram serving of one commercial, organic brand of bajra roti has 385.25 calories, as well as: 12.72 grams of protein. 5.09 grams of fat.
Bajra is a rich source of iron, vitamin B & E, potassium, zinc, calcium, magnesium, manganese, phosphorus, amino acids, insoluble fiber which helps to speed ...
1 piece of bajra roti (Haldirams) contains 80 Calories. The macronutrient breakdown is 67% carbs, 17% fat, and 15% protein. This has a relatively high calorie ...
There are 80 calories in piece of Bajra Roti from: Carbs 13g, Fat 1.5g, Protein 3g. Get full nutrition facts.
Calorie of 1 bajra roti is around 220 to 230 cal which is reasonable for a healthy diet and suitable for those who are weight conscious. The bajra roti ...
Bajra roti. Serving Size 1 Medium Piece (40 g); Calories91.4 kcal; Carbs16.6 g (66.4 kcal); Protein2.9 g (11.8 kcal); Fats1.5 g (13.1 kcal). Bajra roti recipe.
1 serving of bajra roti contains 32 Calories. The macronutrient breakdown is 82% carbs, 5% fat, and 13% protein. This has a moderate calorie density, with 161 ...
23 сент. 2020 г. · Calories and other nutrition information for Bajra Roti from Haldirams. ... Protein 3g grams. Vitamin D 0mcg micrograms 0% Daily Value. Calcium 15 ...
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